We just finished the 2nd camp of 2009 and I gotta say it was a blast. It was a fun group and everyone came and worked their butt off. (literally) Here's a group pic after we finished the testing on the last day, also check out the mean punches everyone is throwing. We focused a lot on Kettlebells this time which I love doing. They are such an amazing tool for functional fitness.They burn fat, tone, build strength and are fun to use. Nice work Feb campers! It was a pleasure working with you :)
Tired of not knowing what to eat? Click here for a Cook Book that gives you recipes for a lean and strong body!
No comments:
Post a Comment