Party!

We had a great time this morning celebrating 1 year of Boot Camp and also Halloween. We did some pumpkin drills, hula hooped to thriller and had a ropes gone wild contest. Here's some pics of the day.

Also notice the one of Stacie doing the ropes. She took 1st place out of the women in our contest this morning. 1 min. 53 sec. non-stop rope slinging action. She's one of the most dedicated campers. It puts a smile on my face seeing her improvements and to be around her great attitude.

Props to my Mom!

I'm so lucky to work with some amazing people at Boot Camp. They truly all have inspiring stories. Check out this article Amy Donaldson wrote on my Mom and how striving for better health/fitness has helped her through a dark time in her life. Keep it up Mom, you're an inspiration to many!
Amy, I can't thank you enough for this wonderful article and sharing my Mom's story.

"Physical fitness helps mental health, too"

Boot Camp Anniversary/Halloween party!!

Join us for our 1 year of Boot Camp celebration/ Halloween party!
This Friday the 30th. Boot Camp is at 5:30 am and Kettlebell class is at 6:30 am Wear a costume, prizes will be given for the best ones. It's been a great year! THANK YOU to everyone who has been a part of this. We look forward to many years ahead. Party is open to all, whether you've never been to camp, it's been while since you have or you're camp stallion/regular come join the fun!

Take advantage of out end of year/anniversary promotion. We don't do this often. We want to thank everyone for the support the last year so here it goes!
With one camp remainding for the year, sign up for it and recieve a pass to come to the last week of the current camp. That's 5 weeks for the price of 4. Only a couple days left to take advantage. Enroll now and beat the Holiday pounds!!!

Coming to an Adventure Boot Camp near you : )

Just kidding! Another wonderful item that promotes quick results for doing hardly anything. Diets don't work, gadgets don't work, What really works is changing your lifestyle. Be consistent with exercise and feed your body the fuel it needs.

Article written about Adventure Boot Camp in Deseret News

We had the privilege of having Amy Donaldson come and join us for this last months camp. She has a cool job, and writes about fun and exciting stuff. A while back she wrote about a paddle surfing class she took, which caught my attention since I picked up the sport in the spring. We we're excited when she wanted to come try out Adventure Boot Camp, she's in great shape, so we we're able to scale the intensity to her ability. Everyone's at different levels and we cater to each one. Thanks Amy it was a blast having you with us!

Click for article.