Thursday, January 22, 2009

Fitness Trends for 2009

Not only do I love my job, but I'm feeling really lucky right now :) I came across an article by the American Council on Exercise about whats looking Hot in the Fitness Industry for 2009. Boot Camps are #1 and Kettlebell training is #6. Wasatch Adventure Boot Camp is the first authorized and licensed Adventure Boot Camp in Northern Utah, making it part of the largest Fitness Boot Camp in the nation if not world. As for Kettlebells, I've been trained by two of the best in the industry, Steve Cotter and Ken Blackburn who founded the IKFF

Click here for the article about the trends.

and come check us out to get the results you want!

We're 3 weeks into the first camp of 2009. The campers are amazing and working hard. Pics are coming soon.