Stick to it-the key to exercise!

With any exercise program you start, you need to have perserverance! Sometimes you might feel like you get knocked down, thats when you get right back up. Just like this guy did. This had me laughing harder each time I watched it. Come join us at Boot Camp, we'll make sure this isn't part of your workout regimine :)

Our new addition : )

It's been a little since I've updated the blog. We fininshed July camp and are almost two weeks into August. Both groups have been a blast. The July campers saw some great results, I'm excited to see what happens at the end of this month judging on how hard everyone is working.

We added a new addition to the Boot Camp family. Our little boy Bode Jas was born July 8th. Here's one of my favorite pictures of him that our friend Shanna took. He's never too young to ride my Harley. :) Ok maybe he is, he can atleast sit on it though.