Monday, November 24, 2008

Congrats Oct-Nov Boot campers!



After four weeks of 5:30 a.m. camp I was able to sleep in this morning. Though sleeping in to me isn't what it was before. I was up by 8 and felt I was wasting the day away. After each camp there is always a one week break before the next one starts back up.

I feel that this last camp was a success. I worked with some "go gettas" and was motivated by them daily. Thanks to Brandon, Jill and my Madre for staying focused and being so dedicated! There were others who attended or visited, but these three stuck out the the camp and made great gains. There were pounds lost, inches shrunken, bad habits changed and confidence gained. Most of all, what I enjoy is the friendships that are developed. Something about sweating in front of people you're just getting to know early in the morning I guess.

The next camp starts next Monday Dec. 1st. Come fight the holiday weight gain. We all know we'll enjoy some tasty treats, come balance it out and work them off. This camp is only 3 weeks long due to Christmas so it’s a discounted rate. Check the site wasatchbootcamp.com for more details.

Brad

Saturday, November 15, 2008

one FREE week of Adventure Boot Camp

My cousins started a new business called My Simply Chic Boutique. Twice a month they host a boutique in a home for sale. About 15 different vendors come and set-up shop. I have a booth today and will be giving away a FREE one week Boot Camp in a drawing. Just for signing up you'll get one free workout on Monday November 24th. Come check it out!

INFO:

Saturday November 15th
Located 11258 S. Portabello Road (1950 w.) in South Jordan
This home is a beauty, located in a prestige subdivision


www.mysimplychicboutique.blogspot.com/

Tuesday, November 4, 2008

Arise and Shine!

So I'm not much of a morning person, but I have to say I really enjoy being up by 4:45 a.m. Being a part of the 5:30 Boot Camp has been nothing short of inspiring to me. I love showing up and seeing those involved bust their butts daily so early in the morning. I'm grateful to be a part of such a fun, hard working, positive, goal seeking group. Thank you for letting me be a part of your lives and hopefully help you get where you want to be.
-Brad