Stick to it-the key to exercise!

With any exercise program you start, you need to have perserverance! Sometimes you might feel like you get knocked down, thats when you get right back up. Just like this guy did. This had me laughing harder each time I watched it. Come join us at Boot Camp, we'll make sure this isn't part of your workout regimine :)

Our new addition : )

It's been a little since I've updated the blog. We fininshed July camp and are almost two weeks into August. Both groups have been a blast. The July campers saw some great results, I'm excited to see what happens at the end of this month judging on how hard everyone is working.

We added a new addition to the Boot Camp family. Our little boy Bode Jas was born July 8th. Here's one of my favorite pictures of him that our friend Shanna took. He's never too young to ride my Harley. :) Ok maybe he is, he can atleast sit on it though.

June Campers and Easton the stud!!

Great job June Campers, way to finish strong! Here's a pic of the 5:30 am class minus a couple people. They saw some great results and have got the jump start to a healthier lifestyle!

Also here's a pic of Adam and Shannon's stud of a son Easton. They're VIBCers(very important boot campers,committed to fininshing the year of camps) and are teaching their kids about fitness at an early age. Here he is holding the push up plank :)

Save 35% with the V.I.B.C. program!!!

V.I.B.C.-Very Important Boot Camper
Save 35% on the next 5 Boot Camps of 2009!
• June29-July24
• Aug 3-Aug 28
• Sept. 8-Oct 5
• Oct 12-Nov 6
• Nov 16-Dec18
You must enroll by June 29, 2009
This offer is good for new and returning campers
The entire amount must be paid at the time of enrollment
Valid for the Wasatch Adventure Boot Camps only
Cannot be forwarded to 2010
No additional credits or discounts are allowed
Non-transferable once an individual begins the program
Only valid for 5-day per week program (full program) REMEMBER: You'll still save a lot of money even if you miss some days!
Special Bonuses:
#1 Elite V.I.B.C. shirt (one-of-a-kind)!
#2 As many Evaluations and Nutrition Seminars you’d like to attend.
Think about it......... Even if you were to flake a little bit (but you know you won't), you will still save many hundreds of dollars!
Decide now to make 2009 the year of body transformation!

ENROLL NOW !
Regular price for the 5 camps = $1495.00
35% off with VIBC program= $971.00
That’s $524 in savings!

Keys to Life -Will Smith

I found this video of Will Smith. It's after he won an award. I find it fitting for today after Boot Camp. We did a lot of running and got our butts kicked! No one gave up, listen to the video when he talks about the Keys to Life, Running and Reading. Nice work this morning and thanks for not quitting when things got hard!

It's MY time!!!!

Check out these campers taking an hour a day and making it THEIR time. Now I'm all for serving and helping others, but I believe it's equally important to do something for yourself! Take control and make yourself some "MY TIME"

Time for another FreeBC!

This Wednesday May 20th is our Free Boot Camp session for co-eds. Come join us and see what the camp is like. It starts at 5:30 a.m. and will last an hour. We're meeting at the Riverfront Park in South Jordan. The address is 11235 S. 900 W. Come join us and bring a friend.